Why “Doing More” Is Killing Your Productivity

Author(s): Parsa Kohzadi

Originally published on Towards AI.

Multitasking isn’t efficient. It’s sabotage — learn how to protect your focus in the age of AI.

You sit down to finally finish that task — but Slack pings, a calendar alert flashes, and three emails demand your attention.
Sound familiar? Welcome to the modern workday: a digital minefield disguised as productivity.

The article explores the detrimental effects of multitasking on productivity and cognitive function, emphasizing that doing more tasks simultaneously can slow down mental processing and reduce overall efficiency. It highlights the importance of using AI tools strategically to enhance focus and protect productive time, while also recognizing when to rely on human capability for creative and strategic tasks. Ultimately, the article advocates for a balanced approach that prioritizes meaningful work over mere activity, warning against the common pitfalls that masquerade as productivity.

Read the full blog for free on Medium.

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Published via Towards AI